Choose Your Pricing Plan

  • Sleep Optimizer 1mo.

    0$
    Pricing Varies Based on Sleep Needs
    Valid for one month
    • Free consultation
    • Sleep hygiene and chronotype assessment
    • Sleep routine and environment assessment
    • Customized sleep plan
    • 30 day access to your sleep coach
    • 1-2 follow up calls a week via phone, text, email or video
    • End of month review
  • Sleep Optimizer 3mo.

    0$
    Pricing Varies Based on Sleep Needs
    Valid for 3 months
    • Free Consultation
    • Sleep Hygiene and Chronotype Assessment
    • Sleep Routine and Environment Assessment
    • Customized/Personalized Sleep Plan
    • 3mo. Access to Your Sleep Coach
    • 1-2 Follow up Calls a Week Via Phone, Text, Email or Video
    • Review at the End of Each Month
  • Sleep Optimizer 6mo.

    0$
    Pricing Varies Based on Sleep Needs
    Valid for 6 months
    • Free Consulation
    • Sleep Hygiene and Chronotype Assessment
    • Sleep Routine and Environment Assessment
    • Customized/Personalized Sleep Plan
    • 6mo. Access to Your Sleep Coach
    • 1-2 Follow Up Calls a Week Via Phone, Text, Email or Video
    • Review at the End of Each Month
  • Sleep Optimizer 12mo

    0$
    Pricing Varies Based on Sleep Needs
    Valid for one year
    • Free Consultation
    • Sleep Hygiene and Chronotype Assessment
    • Sleep Routine and Environment Assessment
    • Customized/Personalized Sleep Plan
    • 12mo. Access to Your Sleep Coach
    • 1-2 Follow Up Calls a Week Via Phone, Text, Email or Video
    • Review at the End of Every Month

CHOOSE YOUR PROGRAM